The Bantu expansion changed Africa. Scientists are still tracing how.
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Genes and archaeology are revealing how Bantu speakers spread across much
of Africa.
13 hours ago

the ultimate hot sauce
i think i have a new, favorite hot sauce. di brought back a bottle of Pickapeppa red pepper sauce from Jamaica. it's soooo good. it's very hot, due to, i think, the scotch bonnet peppers, but it's also got a sweet side to it from vinegar and tamarind. delicious.
By Joel at 5:15 PM
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